Premium one-to-one swim coaching with a personalised, performance-focused approach. Every session is designed to create real progress — not just another hour in the pool.
Clear stroke correction with simple, usable coaching cues.
Swimmers can see what needs improving and why it matters.
Sessions built around confidence, quality, and long-term development.
I’m Irene Tsoutsa, a lifelong swimmer and performance swim coach with over 30 years of experience in the water and more than 5 years of coaching across clubs, 1-to-1 sessions, and specialist clinics.
I started swimming at the age of 5, developing a strong competitive background. At 16 years old, I achieved 2nd place in the 50m Breaststroke and 4th place in the 100m Breaststroke at the Greek National Championships (2004).
Alongside my swimming journey, I studied Law and worked as a practicing lawyer for several years before relocating to the UK to complete an LLM in Sports Law at Nottingham Trent University, graduating with a 2:1.
Transitioning into coaching felt natural due to my long-term involvement in swimming and passion for athlete development. Today, my coaching combines technical precision, performance understanding, and a supportive approach to help swimmers improve with clarity and confidence.
The offers are presented in a cleaner, more customer-friendly way that focuses on value first.
Book online or get in touch directly for enquiries.
coachirene@hotmail.com
IT Swim Lab
Irene Tsoutsa · Performance Coach
Premium 1-2-1 coaching designed to help swimmers understand their swimming, build confidence, and perform better.